Date
    Dates are an important traditional crop inIraq, Arabia, and north Africa west toMorocco. Dates are also mentioned more than 20 times in theQur'an. In Islamic culture, dates and yogurt or milk are traditionally the first foods consumed for Iftar after the sun has set during Ramadan. Dates (especially Medjool and Deglet Noor) are also cultivated in America in southern California, Arizona and southern Florida in the United States and inSonora and Baja California in Mexico.
Date has many benefits and we used it for remedies many deasies .
Date very important for the women to make the Barth process easy .
In my holy Qaran Mariam ate dater befor she get her son , and she had easy process . In my religion also when we eat the date we eat 1 ,3 ,5 ,7 or 9 an odd number because if you eat dates and addressed liters (odd number) and one or three or five or seven, and so on Turned into energy (carbohydrates) in your body On the contrary to Otnaolth Sheva (even number), it will turn into sugars and potassium affects On the body .
Date can be eliminate constipation.
We use the date for someone has constipation. it good to stop it .
Date can protection the body from anima. eating three date every day protect you from anima .
In short , there are many things we used the date like medicine for it such as prignint women , constipation and for animia.